If you’ve ever felt anxious, nervous, tense, or mentally distracted during a round of golf, you’re not alone. Anxiety is a common challenge for golfers of all skill levels, and it can significantly affect both your performance and your overall enjoyment of the game.
That’s why The Golf Brain Coach developed the Golf Anxiety Test, a simple yet powerful tool, created to help you recognize the extent to which anxiety might be impacting your golf game.
Instructions:
Read each statement carefully and rate how often it applies to you in golf situations. Use the following scale:
1 = Never
2 = Rarely
3 = Sometimes
4 = Often
5 = Always
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